[Answered] How Long Does It Take To Cook Steak In An Oven At 400 Degree? 

Steak is a popular cut of meat that can be cooked in a variety of ways, including grilling, pan-frying, and baking. Oven-baked steak is a convenient and healthy way to cook steak, as it does not require a lot of oil or butter. Also, oven-baked steak is typically less expensive than steak cooked at a restaurant.

But the temperature matters to get the right searing and color of the steak. As internal temperature should be accurate to get the perfect done for each of our choices, you need to cook it for an exact time at an exact temperature.

So how long does it take to cook steak in an oven at 400? Well, typically it takes 10 minutes to get a medium-rare steak in the oven at 400 degrees. But there is more to it which we will talk about today. 

The Time It Takes To Cook A Steak In A 400-Degree Oven | Explained 

Imagine a steak so juicy and tender, it melts in your mouth. A steak with a perfectly seared crust and a flavorful interior. You can achieve this masterpiece by cooking your steak in the oven.

But what time should be the steak in the oven at 400 degrees, you ask? Well, it depends. The time it takes to cook steak in an oven at 400 will vary depending on the thickness of the steak and the temperature. 

Per inch of thickness, the time in the oven for a steak should be around 10 minutes until it is done medium rare. For other doneness, you will need to follow the chart below.

Type of  Doneness	Cooking Time In A 400 Degree Oven (per inch of thickness)
For a rare steak	7-9 minutes
For a medium-rare steak	10-13 minutes
For a medium steak	13-16 minutes
For a well-done steak	18 minutes

To cook steak in the oven, simply preheat your oven to 400 degrees Fahrenheit. Season your steak generously with salt and pepper, and any other desired herbs and spices. Place the steak on a baking sheet lined with parchment paper and cook for 10 minutes per inch of thickness, flipping halfway through cooking.

Use a meat thermometer to check the internal temperature of the steak and remove it from the oven when it reaches the desired doneness.

Where The Time Might Change In A 400-Degree Oven

Although this is a standard time frame, there are a few factors where the time might change. It might take a bit more or a bit less depending on the type of meat and cut you have. 

Steaks come from all over the animal. But not all parts have the same type of meat. Some are fattier and some are leaner. The rib eye or tomahawk, for instance, are fattier cuts of meat, which take a lot of time to cook due to the fat rendering. 

But for a  filet mignon or a sirloin steak, the fat content is a lot less and the time will be drastically cut down. 

So for fattier cuts, you might need to keep the steak in a 400-degree oven for 2-3 minutes extra of the given time to achieve the perfect doneness. And for leaner cuts, decrease the time by 2 minutes and you will get it perfectly tender and juicy. 

People Also Asked For

How long to cook strip steak in oven at 400?

To cook a strip steak in a 400-degree oven, you will only need it to cook for 5-7 minutes depending on its fat content and size. Keep in mind, that if the steak is thicker, the time will go up. The ideal time for each inch of steak in a 400-degree oven is 10 minutes per side. So for a steak of 2-inch thickness, it will take longer. Also, the time is for medium doneness, if you want rare, go a bit less. 

How long to cook sirloin steak in oven at 400?

A sirloin steak takes up to 6-8 minutes in a 400-degree oven to cook for a medium-rare doneness. If you want it well done, add 3 more minutes to the time. And for rare, you can only go up to 5 minutes rather than 8 minutes. 

How long to cook steak in oven at 450?

To cook a steak in a 450-degree oven, it will roughly take 8 minutes to get it medium rare. Remember that this number is for a medium rare steak, not well done. To get that time, you will need to deduct the time or keep it in the oven for 3 or less minutes. 

Conclusion

So, by now the time for a steak in an oven should be clear to you. The thing about cooking a steak is about how you prefer to have it. So if you want it well done, keep the steak for a little longer. If rare is what you like, keep a little less in the 400-degree oven. And do a bit of experiment with it. There is nothing wrong. Make sure to rest it for 10 minutes after you take it out of the oven.